Shirodhara is one of the most divine and relaxing therapies that Ayurveda has to offer. Warm, dosha-specific herbal oils/milk/decoction of herbs/buttermilk infused with herbs are beautifully streamed over the third eye.
Shirodhara helps to reduce mental stress, anxiety, and depression by calming the nervous system. Regular therapy can help in controlling premature graying of hair, nourishing the scalp, and promoting healthy hair growth. Shirodhara aids in increasing concentration and memory, promotes better sleep quality, making it an effective remedy for insomnia and other sleep disorders.